In 100 g (Grams) of Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt.

Butter, whipped, with salt	0.801 g	0.80%
Oil, sunflower, high oleic (70% and over)	0.8 g	0.8%
Lamb, Australian, imported, fresh, separable fat, raw	0.47 g	0.47%
Lamb, Australian, imported, fresh, separable fat, cooked	0.464 g	0.46%
Lamb, Australian, imported, fresh, seam fat, cooked	0.406 g	0.41%
Veal, Australian, separable fat, raw	0.393 g	0.39%
Lamb, Australian, imported, fresh, external fat, cooked	0.369 g	0.37%
Beef, Australian, imported, grass-fed, seam fat, raw	0.362 g	0.36%
Cream, fluid, heavy whipping	0.353 g	0.35%
Cheese, cream	0.344 g	0.34%
Lamb, Australian, imported, fresh, external fat, raw	0.339 g	0.34%
Cheese, cheddar, sharp, sliced	0.322 g	0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.318 g	0.32%
Beef, Australian, imported, grass-fed, external fat, raw	0.312 g	0.31%
Cheese, pasteurized process, American, without added vitamin D	0.311 g	0.31%
Cheese, pasteurized process, American, fortified with vitamin D	0.311 g	0.31%
Oil, bearded seal (Oogruk) (Alaska Native)	0.31 g	0.31%
Cheese, swiss	0.305 g	0.30%
Lamb, Australian, imported, fresh, seam fat, raw	0.299 g	0.30%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt are listed below.

Water	86.55 g	86.55%
Energy (calorie)	55 kcal
Energy (joule)	231 kJ
Protein	1.82 g	1.82%
Total lipid (fat)	0.34 g	0.34%
Ash	0.38 g	0.38%
Carbohydrate, by difference	10.92 g	10.92%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.76 g	0.76%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0.69 g	0.69%
Galactose	0 g
Starch	10.6 g	10.6%
Calcium, Ca	97 mg	0.10%
Iron, Fe	5.33 mg	0.01%
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	37 mg	0.04%

Nutrients in Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt